Lost in midlife?
This is where the journey begins.
Hi, I’m Erik. I'm a certified mindfulness teacher here to guide you through the challenges of midlife with curiosity, compassion, and gentleness.
Blending mindfulness with the timeless map of the Hero’s Journey, I’ll help you build the skills to navigate the moments when life falls apart, shifts, or begins to awaken—so you can find your way back to clarity, strength, and your true path.
Just Getting Started?
🌀 The Clear Mind Quest (Free)
A 5-day email course to help you find calm in the midst of midlife’s questions. No fluff—just grounded, simple invitations to meet your mind and your life with clarity, compassion, and presence.
Ready to Go Deeper?
🌿 The Gentle Trail to Presence
($39 w/coupon)
A 5-day audio course to help you build a habit of gentle mindfulness—just 8 minutes a day. Includes daily reflections and bonus guided meditations.
Looking for Community?
🛖 The Cabin ($59/month)
A private online sanctuary for midlife mindfulness and awakening with monthly Zoom gatherings, in-depth courses, honest support, and a heart-centered community that brings this work to life.
Need 1:1 Support?
🤝 Private Sessions with Erik ($150/hour)
Sometimes the path gets foggy. If you're stuck, uncertain, or moving through something challenging, I offer 1:1 sessions for mindfulness, awakening, and real-life support.